Chopt's Chicken Tinga Bowl Recipe

Explore our Chopt Chicken Tinga Bowl Recipe – A Flavorful Fiesta in a Bowl! Learn to Make this Mexican Delight at Home. #Chopt #ChickenTingaRecipe

Chopt Chicken Tinga Bowl

    Chopt Chicken Tinga Bowl

  • Cuisine: Mexican
  • Category: Main Dish
  • Prep Time:
  • Cook Time:
  • Servings: 4
  • Calories: 450 calories

Chopt Creative Salad Co.'s Chicken Tinga Bowl is a vibrant and flavorful dish that combines the essence of Mexican cuisine with the freshness of a salad bowl. It's a popular menu item that has gained attention for its delicious and healthy ingredients.

The star of the Chopt Chicken Tinga Bowl is the chicken tinga itself. This protein is typically prepared by slow-cooking chicken in a smoky and spicy tomato-based sauce until it's tender and infused with rich flavors. Chopt's version features shredded chicken tinga that's been expertly seasoned and prepared to perfection.

In addition to the mouthwatering chicken, the bowl is filled with a variety of fresh and wholesome ingredients. You can expect to find a bed of mixed greens or grains, like quinoa, as the base. This is then topped with black beans for added protein, fresh avocado slices for creaminess, diced tomatoes for a burst of freshness, and often a sprinkle of cheese or a drizzle of dressing to tie all the flavors together.

What sets Chopt's Chicken Tinga Bowl apart is its commitment to using high-quality, locally-sourced, and seasonal ingredients. This not only enhances the taste but also aligns with the growing demand for healthier and more sustainable dining options.

Overall, Chopt's Chicken Tinga Bowl is a delightful fusion of Mexican-inspired flavors and the health-conscious ethos of a salad bowl, making it a popular choice for those looking for a tasty and satisfying meal that doesn't compromise on freshness or quality.


Discover the Ultimate Chicken Tinga Bowl Recipe: Bursting with Flavor, Quick to Make, and Perfect for Any Occasion! 🌶🍲 #ChickenTinga #Recipe


    For the Chicken Tinga:
  • 1 pound boneless, skinless chicken breasts or thighs
  • 1 onion, finely chopped
  • 2-3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 2-3 chipotle peppers in adobo sauce (adjust to your spice preference)
  • 1 teaspoon dried oregano
  • 1 teaspoon cumin powder
  • Salt and pepper to taste
  • Cooking oil
  • For the Bowl:
  • Cooked white or brown rice
  • Black beans, drained and rinsed
  • Shredded lettuce or cabbage
  • Diced tomatoes
  • Sliced avocado
  • Sour cream or Greek yogurt
  • Fresh cilantro leaves
  • Lime wedges for garnish

Method Instructions

  1. Start by cooking the chicken. Season it with salt and pepper. Heat a skillet over medium-high heat with a bit of cooking oil. Cook the chicken until it's browned on both sides and cooked through. Remove from the skillet and shred it with forks.
  2. In the same skillet, add a bit more oil if needed, and sauté the chopped onion and minced garlic until they become translucent.
  3. Add the canned diced tomatoes, chipotle peppers, oregano, and cumin to the skillet. Let it simmer for about 5 minutes.
  4. Using an immersion blender or regular blender, blend the tomato mixture until it's smooth. If you're using a regular blender, be careful as it will be hot. Return the sauce to the skillet.
  5. Add the shredded chicken to the tomato sauce and let it simmer for another 5-10 minutes until the chicken absorbs the flavors and the sauce thickens slightly. Adjust the seasoning with more salt and pepper if needed.
  6. While the chicken tinga is simmering, prepare the bowl ingredients. Cook the rice according to package instructions, and gather your black beans, lettuce or cabbage, diced tomatoes, sliced avocado, sour cream or Greek yogurt, and cilantro leaves.
  7. To assemble your chicken tinga bowl, start with a base of rice, add a generous portion of the chicken tinga, then top with black beans, lettuce or cabbage, diced tomatoes, avocado slices, a dollop of sour cream or Greek yogurt, and fresh cilantro leaves. Squeeze a lime wedge over the top for extra flavor.
  8. Serve your chicken tinga bowl hot, and enjoy!
  9. Feel free to customize your bowl with your favorite toppings or adjust the spice level to your preference. Enjoy your homemade chicken tinga bowl!

Recipe Video

Chopt Chicken Tinga Bowl

This is a video about Chopt Chicken Tinga Bowl.

Rated: 4.9 of 5.0 from 145 reviews.

Recipe Tags: Chopt Chicken Tinga Bowl, Chopt Chicken Tinga Bowl Recipe, Recipe


When serving the Chopt Chicken Tinga Bowl, you can follow these steps to create a visually appealing and delicious meal:

  1. Prepare Your Bowl: Start with a clean and spacious bowl or plate. You can use a large salad bowl or a deep plate for a traditional presentation.
  2. Base Layer: Begin by adding a generous portion of mixed greens or grains (such as quinoa or rice) to the bottom of the bowl. This forms the base of your Chicken Tinga Bowl.
  3. Chicken Tinga: Spoon the flavorful shredded chicken tinga over the greens or grains. Ensure an even distribution to make every bite delicious.
  4. Black Beans: Next, add a portion of black beans on top of the chicken. The beans provide protein and a delightful contrast in texture.
  5. Avocado Slices: Place slices of fresh avocado strategically around the bowl. The creamy avocado adds richness and a lovely green color.
  6. Diced Tomatoes: Scatter diced tomatoes over the bowl. They bring a burst of freshness and bright red color.
  7. Optional Toppings: Depending on your preferences, you can add additional toppings like shredded cheese, chopped cilantro, or sliced jalapeños for extra flavor and spice.
  8. Dressing or Sauce: Drizzle your choice of dressing or sauce over the bowl. A chipotle or lime-based dressing works well to complement the chicken tinga flavors.
  9. Garnish: To finish, garnish the bowl with a few cilantro leaves or lime wedges for a pop of color and freshness.
  10. Serve: Present your beautifully assembled Chopt Chicken Tinga Bowl immediately. You can serve it with utensils for easy eating or with tortilla chips on the side for added crunch.

Enjoy your Chopt Chicken Tinga Bowl! It's a vibrant and satisfying dish that combines a variety of textures and flavors, making each bite a delightful experience.


  1. Adjust the Spice Level: The heat level of the dish depends on the number of chipotle peppers you use. Start with a smaller amount if you're sensitive to spice and add more gradually to achieve your desired level of heat.
  2. Customize Toppings: Feel free to get creative with your toppings. Sliced olives, pickled onions, or a squeeze of fresh lime juice can add extra layers of flavor.
  3. Protein Variations: While this recipe uses chicken, you can easily substitute it with other proteins like pork, beef, or even tofu for a vegetarian version.
  4. Make-Ahead: You can prepare the chicken tinga sauce in advance and store it in the refrigerator for a day or two. This can save you time on busy weeknights.
  5. Texture Balance: The beauty of this dish is the contrast in textures. Ensure your chicken tinga is tender but not overly mushy, and your toppings are fresh and crisp for a satisfying mouthfeel.
  6. Use Quality Ingredients: Whenever possible, opt for high-quality ingredients, especially when it comes to tomatoes, as they can significantly impact the flavor of the sauce.
  7. Nutritional Balance: If you're looking for a healthier option, consider using brown rice or quinoa as the base and go easy on the cheese and sour cream.
  8. Double the Batch: This recipe can be easily doubled if you're cooking for a larger group or want leftovers for future meals.
  9. Storage: If you have leftovers, store the chicken tinga separately from the rice and toppings to maintain their freshness. Reheat the chicken gently to avoid drying it out.
  10. Experiment: Don't hesitate to experiment with different variations of the Chicken Tinga Bowl. It's a versatile dish, and you can tailor it to suit your tastes and dietary preferences.

Ingredient Substitutes

  1. Protein Substitutes: Instead of chicken, you can use shredded beef, pork, or even ground turkey. For a vegetarian or vegan option, consider using tofu or tempeh. Marinate and cook them in the tinga sauce for flavor.
  2. Base Substitutes: Instead of white rice, you can use brown rice, quinoa, or even cauliflower rice for a low-carb alternative. Opt for mixed greens or spinach as a base if you prefer a salad-style bowl.
  3. Toppings and Vegetables: Customize your toppings based on what you have available. Sliced bell peppers, red onions, or corn kernels can be great additions. If you don't have fresh tomatoes, you can use canned diced tomatoes.
  4. Spice Level: Adjust the spice level by adding more or fewer chipotle peppers in adobo sauce. You can also use a mild chili powder if you prefer a milder flavor.
  5. Dairy-Free Options: If you're lactose intolerant or following a vegan diet, skip the cheese and use dairy-free alternatives like vegan cheese or nutritional yeast. You can also substitute sour cream with dairy-free yogurt or a cashew-based sour cream alternative.
  6. Gluten-Free: To make the recipe gluten-free, ensure that your chipotle peppers and any canned ingredients do not contain added gluten. Use gluten-free tortilla chips if serving them on the side.
  7. Cilantro Substitute: If you're not a fan of cilantro, you can use fresh parsley or chopped green onions for a different herbaceous flavor.
  8. Beans: While black beans are commonly used, you can also use pinto beans or kidney beans for a variation in taste and texture.


As you savor every bite of your homemade Chopt Chicken Tinga Bowl, remember that culinary adventures bring joy to your table. Buen provecho!

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