Paya Recipe

Discover the perfect Paya recipe: a symphony of spices, tender lamb trotters, and rich curry. Elevate your culinary journey today! 🍲✨ #PayaRecipe



  • Cuisine: Indian
  • Category: Main Course
  • Prep Time:
  • Cook Time:
  • Servings: 4
  • Calories: 300 calories

Paya, a traditional dish deeply rooted in South Asian cuisine, particularly in India and Pakistan, is a savory and hearty delicacy. At its core, Paya consists of lamb trotters simmered to tenderness in a rich and aromatic curry. This dish carries a legacy of being a robust, flavorful, and nourishing part of culinary traditions.

The preparation of Paya involves a meticulous process. Lamb trotters are meticulously cleaned and then cooked with a medley of spices, including ginger-garlic paste, red chili powder, turmeric, and coriander. This amalgamation creates a savory base that infuses the trotters with layers of complex flavors. The slow cooking, often done in a pressure cooker, allows the meat to absorb the essence of the spices, resulting in a dish that is both succulent and aromatic.

Paya is often relished with various accompaniments. It pairs exceptionally well with naan, roti, or steamed rice, offering a satisfying and wholesome meal. The dish not only appeals to the palate but also carries cultural significance, being a part of festive occasions and family gatherings.

The beauty of Paya lies not only in its taste but also in the communal experience it fosters. The aroma that wafts from a simmering pot of Paya brings people together, creating a sense of warmth and connection. Whether enjoyed in a family setting or part of a festive feast, Paya stands as a testament to the richness and diversity of South Asian culinary heritage.


Dive into the aromatic world of Paya, a soul-warming delight! Unlock the secrets of this exquisite lamb trotters recipe, blending tradition and flavor. 🍲✨ #PayaRecipe #CulinaryAdventure


  • 4 pieces of lamb trotters (paya)
  • 2 onions, finely sliced
  • 2 tomatoes, chopped
  • 1 tablespoon of ginger-garlic paste
  • 1 teaspoon of red chili powder
  • 1/2 teaspoon of turmeric powder
  • 1 teaspoon of coriander powder
  • 1/2 teaspoon of garam masala
  • 3 tablespoons of oil
  • Salt to taste
  • 4 cups of water

Method Instructions

  1. Clean and wash the lamb trotters thoroughly.
  2. Heat oil in a pressure cooker. Add sliced onions and sauté until golden brown.
  3. Add ginger-garlic paste and sauté for a couple of minutes until the raw smell disappears.
  4. Put in chopped tomatoes and cook until they turn soft.
  5. Add red chili powder, turmeric powder, coriander powder, and salt. Mix well and cook the masala until oil separates.
  6. Add cleaned lamb trotters to the masala and roast for 5-7 minutes.
  7. Pour in water and mix everything together. Close the pressure cooker lid and cook for about 20-25 minutes or until the trotters are tender.
  8. Once done, release the pressure, open the lid, and check the consistency. Adjust the water if needed.
  9. Sprinkle garam masala, stir, and simmer for an additional 5 minutes.
  10. Garnish with fresh coriander leaves.

Enjoy your homemade Paya with naan or rice!

Recipe Video


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Recipe Tags: Paya, Paya Recipe, Recipe


Serving Paya is a delightful experience that involves a thoughtful presentation to complement its rich flavors. Here's a simple guide on how to serve Paya:

  1. Choose the Accompaniment: Decide on the accompanying items based on your preference and regional traditions. Paya pairs well with various options such as:
    • Naan or Roti: The soft texture of naan or the wholesome goodness of roti complements the robust flavors of Paya.
    • Steamed Rice: The mildness of steamed rice provides a neutral base, allowing the savory curry to shine.
  2. Garnish: Sprinkle fresh coriander leaves or finely chopped cilantro over the Paya just before serving. This adds a burst of freshness and a hint of color to the dish.
  3. Side Condiments: Consider serving Paya with side condiments like sliced onions, lemon wedges, and green chilies. These can be arranged on the side, allowing individuals to customize their servings.
  4. Serve Hot: Paya is best enjoyed when served hot. Whether you're presenting it in individual bowls or a communal serving dish, ensure that the dish retains its warmth to enhance the dining experience.
  5. Accompany with Yogurt or Raita: To balance the richness of Paya, serve it with a side of yogurt or raita. The cool and refreshing nature of yogurt complements the robustness of the curry.
  6. Traditional Vessels: For an authentic touch, consider serving Paya in traditional vessels like copper or brass bowls. This not only adds to the visual appeal but also connects the dining experience to cultural roots.
  7. Enjoy the Broth: Paya often results in a flavorful broth. Encourage diners to savor the broth along with the meat. Some prefer dipping the bread into the broth for an extra burst of flavor.


  1. Quality of Lamb Trotters: Choose fresh and high-quality lamb trotters. The freshness of the meat significantly influences the final taste and tenderness of the dish.
  2. Cleaning Process: Take time to clean the lamb trotters thoroughly. This step ensures that any impurities or residue are removed, contributing to a cleaner and more flavorful broth.
  3. Spice Levels: Adjust the spice levels according to your taste preferences. If you prefer a milder flavor, reduce the amount of red chili powder, and if you enjoy more heat, feel free to increase it.
  4. Slow Cooking for Flavor: While using a pressure cooker expedites the cooking process, consider simmering the Paya on low heat for an extended period if time allows. This slow cooking method enhances the infusion of flavors into the trotters.
  5. Consistency of Curry: Paya curry can be adjusted to different consistencies. If you prefer a thicker gravy, simmer it for a longer time, or if you like a slightly thinner consistency, adjust the water accordingly.
  6. Garnish at the End: Add fresh coriander leaves and garam masala towards the end of the cooking process. This helps in preserving the aroma and freshness of these ingredients.
  7. Pairing Suggestions: Experiment with different accompaniments like different types of bread (naan, roti, etc.) or rice varieties to find your favorite combination.
  8. Yogurt Balance: If serving with yogurt or raita, ensure it's well-balanced to counter the richness of the Paya. A simple cucumber and mint raita can be an excellent choice.
  9. Preparation in Advance: Like many stews and curries, Paya often tastes even better the next day. Consider making it in advance and reheating for a deeper melding of flavors.
  10. Culinary Exploration: Don't hesitate to add your personal touch. Whether it's a pinch of your favorite spice or a unique garnish, culinary exploration can make the recipe truly your own.

Ingredient Substitutes

  1. Lamb Trotters:
    • Substitute with goat trotters if lamb is unavailable.
    • Beef trotters can be an alternative, though it will impart a different flavor.
  2. Ginger-Garlic Paste:
    • Use freshly minced ginger and garlic in equal proportions as a substitute.
    • Ginger powder and garlic powder can be used if fresh ingredients are not available.
  3. Spices:
    • Red chili powder can be replaced with paprika for a milder heat.
    • Turmeric powder can be substituted with ground saffron for color and a subtle flavor.
    • Coriander powder can be replaced with cumin powder for a different but complementary taste.
  4. Garam Masala:
    • Make a quick homemade version using equal parts ground cinnamon, cardamom, cloves, and cumin.
  5. Oil:
    • Use any cooking oil of your choice as a substitute for the specified oil in the recipe.
  6. Onions and Tomatoes:
    • If you don't have fresh onions, use onion powder or flakes.
    • Substitute fresh tomatoes with canned diced tomatoes or tomato puree.
  7. Fresh Coriander Leaves:
    • If fresh coriander is unavailable, parsley can be used as a substitute for a different herbaceous flavor.
  8. Yogurt or Raita:
    • If you don't have yogurt, sour cream can be a substitute in both the Paya curry and as a side accompaniment.


Embrace the culinary artistry of Paya, a dish weaving tradition and taste. May your kitchen echo with the warmth of shared moments and flavorful memories. Happy cooking! 🍲✨ #PayaRecipe

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