Tupig Recipe

Discover the best Tupig recipe! A delightful blend of glutinous rice, coconut, and more. Step-by-step guide for a taste of Filipino perfection.



  • Cuisine: Filipino
  • Category: Dessert, Snacks
  • Prep Time:
  • Cook Time:
  • Servings: 10
  • Calories: 150 calories

Tupig, a beloved Filipino delicacy, is a delectable treat with deep cultural roots. Originating from the northern regions of the Philippines, particularly in the Ilocos and Pangasinan provinces, tupig holds a special place in Filipino culinary traditions.

The preparation of tupig involves a harmonious blend of simple yet essential ingredients. Glutinous rice, soaked overnight to achieve that perfect chewy texture, forms the base. Coconut milk adds richness, while brown sugar provides a sweet undertone. Grated coconut enhances the flavor, creating a delightful mix of textures and tastes.

The mixture is then carefully encased in banana leaves, a method that imparts a unique aroma and imparts a hint of smokiness during the cooking process.

The cooking of tupig is a communal affair, often done during special occasions and festivities. Whether grilled over an open flame or baked, the banana leaves serve not only as a cooking vessel but also as a protective layer, preserving the moisture within and infusing the tupig with a distinct character.

Unwrapping a freshly cooked tupig reveals a golden-brown exterior, hinting at the caramelization of sugars and the infusion of coconut goodness. The first bite is a sensory experience—a perfect balance of sweetness, chewiness, and a subtle coconut essence.

Tupig is not merely a snack; it is a cultural emblem, a flavorful testament to the Philippines' culinary heritage that has been passed down through generations. Each bite tells a story of tradition, celebration, and the warmth of shared moments around the table.


Dive into the enchanting world of Tupig! Uncover the secrets of this Filipino delicacy, from aromatic banana leaves to chewy perfection. Let's cook!


  • Glutinous rice (2 cups, soaked overnight)
  • Coconut milk (2 cups)
  • Brown sugar (1 cup)
  • Grated coconut (1 cup)
  • Banana leaves (for wrapping)
  • Salt (a pinch)

Method Instructions

  1. Wilt banana leaves over an open flame to make them pliable.
  2. Cut into squares (approximately 8x8 inches) and set aside.
  3. Drain the soaked glutinous rice.
  4. In a large bowl, combine rice, coconut milk, brown sugar, grated coconut, and a pinch of salt. Mix thoroughly.
  5. Place a portion of the mixture onto a banana leaf square.
  6. Fold the sides and ends, creating a rectangular package. Secure with toothpicks if needed.
  7. Grill or bake the wrapped tupig until the banana leaves turn crispy and slightly charred. This usually takes about 20-30 minutes.
  8. Allow tupig to cool a bit before unwrapping.
  9. Serve and enjoy this sweet, chewy Filipino treat!

Recipe Video


This is a video about Tupig.

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Recipe Tags: Tupig, Tupig Recipe, Recipe


Serving tupig is a delightful experience that complements its rich flavors and cultural significance. Here's a simple guide on how to present and enjoy tupig:

  • Allow the freshly cooked tupig to cool for a few minutes after removing it from the grill or oven.
  • Gently unwrap the banana leaves, revealing the golden-brown tupig within. Take care not to tear the leaves completely, as they add to the presentation.
  • Place the unwrapped tupig on a serving plate or banana leaf for an authentic touch.
  • While tupig is delicious on its own, you can enhance the presentation with additional touches.
  • Sprinkle some grated coconut on top or add a drizzle of coconut milk for an extra burst of flavor.
  • Tupig is best enjoyed warm, so serve it shortly after unwrapping. The warmth enhances the chewy texture and brings out the rich flavors.
  • You can consider serving tupig with a hot cup of Filipino coffee or a refreshing tropical drink for a well-rounded experience.


  1. Quality Ingredients: Use high-quality glutinous rice, coconut milk, and brown sugar for the best flavor and texture.
  2. Banana Leaves Preparation: Take care when wilting the banana leaves over an open flame; this step enhances their pliability and imparts a subtle smoky aroma to the tupig.
  3. Soaking Time for Glutinous Rice: Soak the glutinous rice overnight to achieve the desired chewy texture. This step is crucial for the rice to absorb enough moisture.
  4. Balancing Sweetness: Adjust the amount of brown sugar based on your preference for sweetness. You can add a little more or less according to your taste.
  5. Grated Coconut Variation: Experiment with different types of grated coconut for varied textures and flavors. Freshly grated coconut adds a delightful freshness.
  6. Even Wrapping: Ensure even distribution of the rice mixture when wrapping in banana leaves to achieve consistent cooking.
  7. Cooking Methods: While grilling over an open flame imparts a unique smokiness, you can also bake tupig in the oven. Choose the method that suits your kitchen setup.
  8. Monitor Cooking Time: Keep a close eye on the cooking time to avoid overcooking. The goal is to achieve a golden-brown exterior while maintaining a chewy interior.
  9. Serve with Complementary Drinks: Pair tupig with traditional Filipino drinks like tsokolate (hot chocolate) or coffee for a well-rounded experience.
  10. Storage: If you have leftovers, store them in an airtight container. Reheat briefly in the oven to recapture the freshness and texture.

Ingredient Substitutes

While I will urge you to use the traditional tupig recipe ingredients which offers a unique blend of flavors, nevertheless, you can explore ingredient substitutions based on your preferences or dietary restrictions. Here are some alternatives:

  1. Glutinous Rice: Substitute glutinous rice with regular rice or a mixture of regular rice and sticky rice for a different texture.
  2. Coconut Milk: Coconut cream or a non-dairy milk alternative like almond milk can replace coconut milk. Adjust the quantity to maintain the desired consistency.
  3. Brown Sugar: Use palm sugar, honey, maple syrup, or a sugar substitute like stevia if you prefer an alternative sweetener.
  4. Grated Coconut: Shredded coconut or desiccated coconut can be used as alternatives. Toasted coconut adds a nuttier flavor.
  5. Banana Leaves: If banana leaves are unavailable, parchment paper or foil can be used for wrapping. However, banana leaves impart a unique aroma and should be preferred if possible.
  6. Salt: Any salt substitute or omitting salt altogether won't significantly alter the taste but adjust according to personal preference.


Savor the warmth of tradition with each bite of your homemade tupig. Embrace the joy of sharing this Filipino delicacy—a true celebration of flavor!

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